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	<title>bacon bacon blog &#187; asian</title>
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	<description>celebrating good food, especially the glory of all things bacon</description>
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		<title>SPC #6 &#8211; The New Stir Fry Cookbook &#8211; Family Circle</title>
		<link>http://baconbaconblog.com/wordpress/recipes/vegetables/spc-6-the-new-stir-fry-cookbook-family-circle</link>
		<comments>http://baconbaconblog.com/wordpress/recipes/vegetables/spc-6-the-new-stir-fry-cookbook-family-circle#comments</comments>
		<pubDate>Mon, 19 Jan 2009 02:57:57 +0000</pubDate>
		<dc:creator>valeskah</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[project cookbook]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[stir fry]]></category>

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		<description><![CDATA[Recipe chosen: Beef and Spinach Stir-fry


Ingredients:

500g beef (rump or sirloin preferably) cut into strips
1/4 cup sweet chili sauce
2 tbsp soy sauce
1 clove garlic, crushed
2 tsp grated ginger
1 tbsp sherry
2 onions, chopped
500g english spinach leaves (I used chard as there was lots growing in the garden)

Procedure:

Combine steak with everything except onions and spinach. (I added a [...]]]></description>
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